Young african american student woman smiling happy leaning on the wall at the university campus
The View from Gen Z

Coping with Election Anxiety

The Presidential election has triggered levels of anxiety and uncertainty that are sky high. Anxiety is normal and even useful in certain situations. But when anxiety becomes consuming and prolonged, it’s unhealthy.
Check out these tips for maintaining your mental, physical and emotional health in these trying times.

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"Your Voice. Your Vote. Your Future" overlaid oversoft white star pattern over an orange gradient background
The View from Gen Z

Your Voice. Your Vote. Your Future.

Time is running out! Election Day is this Tuesday, Nov. 3, and polls close at 8:00 p.m. Exercising your right to vote is an important way to combat the social, economic, political, and environmental injustices we’ve witnessed in 2020. It’s now too late to drop your ballot in the mail, so read on to learn how you can be sure your vote will be counted!

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stylized illustration of women's portraits overlaid on the state of Minnesota
The View from Gen Z

A Place To Grow Leaders

Interested in investing in your leadership and advocacy skills? Ready to build your personal brand and social capital? Eager to build authentic community with peers and program staff who affirm your identity, your truth, and your lived experiences? If you answered ‘yes’ to any of these questions, check out the YWI MN Cabinet here.

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YWCA St. Paul COVID-19 Update
COVID-19 Update

HFC Phase 3 Plan Update

We are excited to announce the opening of Phase Three at the HFC including Pilates Reformer and Mat Pilates classes and increased cardio and weight equipment availability.

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Portrait of three young adult female friends in the street
The View from Gen Z

Taking A Stand Against Violence

“Never forget that walking away from something unhealthy is brave, even if you stumble a little on your way out the door.” ― Unknown. Learn how YWCA St. Paul has joined a global movement to end domestic violence.

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vector illustration of a young Black woman listening to music on headphones
The View from Gen Z

How Music Gave Me A Sense of Belonging

Finding acknowledgement and acceptance can be challenging. Discovering places where we belong can be a lifelong journey. How can we build a more inclusive world where everyone feels they can belong?

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Colorful fall leaves
The View from Gen Z

It’s Fall Y’all!

While fall is beautiful, days are also getting colder and darker. It is important that we identify activities and support systems that will sustain us through the winter months as we continue to battle Covid-19. What ideas do you have for staying safe, healthy and happy as we enter Fall during a Pandemic?

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