• Treat yourself to fitness!

    This month, HFC members get 10% off individual and partners-in-training personal training packages, including Pilates Reformer! Visit Member Services Desk now through Oct. 31 to sign up for this special. Learn more about Personal Training
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  • New session starting soon!

    Don't miss our second session of fall classes! Browse the catalog by clicking below to see our latest offerings. Click to view catalog.
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  • Lap Swim & Leadership Skills

    YWCA St. Paul also provides programming for young people in areas like employability skills, financial literacy, and leadership and advocacy development. Join our mission. Donate now.
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  • We're Hiring!

    Make health and wellness your life's work! We're hiring for the part-time and full-time positions in the Health & Fitness Center. View Job Openings
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  • Something Is Missing!

    If you haven't heard from us, it's because we haven't heard from you! Confirm and update your email address by clicking below to stay looped in with class offerings, holiday hours, events and more. Click here to update your email address!
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  • You're Welcome Here

    Try us free for a week and discover what YWCA St. Paul has to offer. Sign up for a free 7-day trial!
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Health & Wellness

At YWCA St. Paul, your workout matters. With options ranging from aquatics to yoga, our staff is ready to help you reach your goals, reduce your stress and grow strong in both mind and body.

Free trials and tours are always available. Call, email or stop by today!

375 Selby Avenue, St. Paul, MN 55102
651-225-9922

Directions & Parking

Directions

The Health & Fitness Center is located at 375 Selby Avenue, St. Paul, MN 55102. Enter the parking lot on Selby, just west of Boyd Park.

Google Map
PDF Map & Directions


Parking

Free three-hour parking is available to members and guests who are utilizing the Health & Fitness Center. The lot is located on Selby Avenue just west of Boyd Park.

Fitness Center Hours

Regular Hours

Monday – Thursday 5:30 a.m. – 9 p.m.

Friday 5:30 a.m. – 7 p.m.

Saturday 7 a.m. – 5 p.m.

Sunday 7 a.m. – 7 p.m.


Holiday Hours

New Year’s Day: CLOSED

Martin Luther King, Jr. Day: CLOSED

Easter: CLOSED

Memorial Day: CLOSED

Independence Day: CLOSED

Labor Day: CLOSED

Thanksgiving: CLOSED

Day After Thanksgiving: 7:00 am – 7:00 pm

Christmas Eve: 7:00 am – 7:00 pm

Christmas Day: CLOSED

New Year’s Eve: 7:00 am – 7:00 pm

Kids Care Hours

Regular Hours

Monday & Wednesday 9 a.m. – 12 p.m. & 5 p.m. – 8 p.m.

Tuesday & Thursday 9 a.m. – 12 p.m. & 4:30 p.m. – 8 p.m.

Friday 9 a.m. – 12 p.m.

Saturday 8 a.m. – 12 p.m.

Sunday Closed

 

Celebrating Success

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“[YWCA] has made a huge difference.”

Linda

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