• Holiday Giving Tree

    Help families in YWCA St. Paul’s housing and employment programs by donating gifts from our Giving Tree (located in the Health & Fitness Center lobby) or shopping from our Amazon Wishlist: bit.ly/yw-wishlist Click for more ways to give this holiday season!
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  • The Winter Catalog is Here!

    Reserve your spot for Session I (Jan. 2–Feb. 24), Session II (Feb. 25–April 28) or something from both! Click to view the catalog!
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  • Gift Certificates available!

    Give or get the gift of fitness this holiday season with a gift certificate to the HFC! Gift certificates are available at the Member Services Desk in any denomination; stop by any time during regular business hours.
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  • Upcoming Events

    Join us at community events, free fitness classes and wellness lectures, community fundraising events and more! Click through to our Facebook page to see all of our upcoming events. View events on Facebook!
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  • Masters Swimming

    Get fit with Masters Swimming! First month of Masters membership is FREE for new teammates. Contact
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  • You're Welcome Here

    Try us free for a week and discover what YWCA St. Paul has to offer. Sign Up Today
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Health & Wellness

At YWCA St. Paul, your workout matters. With options ranging from aquatics to yoga, our staff is ready to help you reach your goals, reduce your stress and grow strong in both mind and body.

Free trials and tours are always available. Call, email or stop by today!

375 Selby Avenue, St. Paul, MN 55102
651-225-9922
fitness@ywcaofstpaul.org

Directions & Parking

Directions

The Health & Fitness Center is located at 375 Selby Avenue, St. Paul, MN 55102. Enter the parking lot on Selby, just west of Boyd Park.

Google Map
PDF Map & Directions


Parking

Free three-hour parking is available to members and guests who are utilizing the Health & Fitness Center. The gated lot is located on Selby Avenue just west of Boyd Park. As you enter the lot, simply press the button to raise the gate. A code, available at the Member Services Desk, is required to exit.

Fitness Center Hours

Regular Hours

Monday – Thursday 5:30 a.m. – 10 p.m.

Friday 5:30 a.m. – 9 p.m.

Saturday 7 a.m. – 7 p.m.

Sunday 7 a.m. – 9 p.m.


Holiday Hours

New Year’s Day: CLOSED

Martin Luther King, Jr. Day: CLOSED

Easter: CLOSED

Memorial Day: CLOSED

Independence Day: CLOSED

Labor Day: CLOSED

Thanksgiving: CLOSED

Day After Thanksgiving: 7:00 am – 7:00 pm

Christmas Eve: 7:00 am – 7:00 pm

Christmas Day: CLOSED

New Year’s Eve: 7:00 am – 7:00 pm

Kids Care Hours

Regular Hours

Monday & Wednesday 9 a.m. – 12 p.m. & 5 p.m. – 8 p.m.

Tuesday & Thursday 9 a.m. – 12 p.m. & 4:30 p.m. – 8 p.m.

Friday 9 a.m. – 12 p.m.

Saturday 8 a.m. – 12 p.m.

Sunday Closed

 

Celebrating Success

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“[The YWCA] is the first time I’ve made exercise be a part of my day.”

Jill

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