Personal Training

Personal Training & Private Lessons

Work individually with our staff to reach your fitness goals, whether that’s personal training, private yoga and Pilates sessions or private swim lessons. Personal training sessions with our nationally certified personal trainers are available in 30- or 60-minute increments to meet your fitness goals and financial budget. To get started, stop by the Personal Training desk or contact the Fitness Supervisor at 651-265-0765 or trainers@ywcastpaul.org

Personal Trainer Bios

Kevin Block

Fitness Supervisor & Personal Trainer

Specialties: sport-specific training & conditioning, strength and conditioning.

Troy Shobert

Personal Trainer (Master level)

Specialties: sport-specific training & conditioning (with focus on speed, strength and explosiveness), strength and conditioning, general fitness and weight management, balance and coordination.

Elen Bahr

Personal Trainer & Yoga Therapist

Specialties: Pain resolution, stress relief and increased strength and mobility.

Jennifer Hildebrant

Pilates Instructor

Specialties: Pilates (mat and all apparatus); kettlebells, restorative exercises and natural movement

Private Swim Lessons

Learn at your own pace or work toward fitness goals with private swim lessons. 30-minute private lessons are available to members and non-members of all ages. Contact our Aquatics Supervisor at 651-265-0756 or aquatics@ywcastpaul.org to get started with private swim lessons!

Partners in Training

Enjoy the same benefits of personal training, but with the extra accountability of working out with a partner! Partners in Training is available for up to two individuals to share sessions with the same trainer. 

Email trainers@ywcastpaul.org to start today!

Find your fit today!

Work with one of YW’s trainers to meet your fitness goals.

Join our Health & Fitness Center for only $28 through the end of November! Stop in today to sign up.
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