Find the perfect class to make “getting fit” fun! Our HFC Members enjoy access to free group fitness classes—now held virtually and in-person! Looking for more specialized instruction? We have paid classes available too! Each class is led by a certified instructor.
Reserve your space for in-person and virtual group fitness classes by signing into our membership portal.
Group fitness classes are $10 with your Health & Fitness Center Membership. Classes are held in-person and virtually through our Member Portal. Try a new-to-you workout like cycling or Oula dance, build strength or make new friends!
Click the button below to read class descriptions and view fitness schedules for our $10 group fitness classes.
Specialty fitness classes offer specific and/or advanced instruction to members and non-members of all ages. Try Taekwondo, Pilates (Mat and Reformer) or jump in the pool!
The Health & Fitness Center will be closed on Saturday, July 4th in observance of Independence Day. We will resume regular operating hours on Sunday, July 5th.
Our swimming pool is temporarily closed due to an incident. We expect to reopen tomorrow at 8:30 AM. Thank you for your patience.
The Health & Fitness Center will be closed on Monday, May 25 in observance of Memorial Day. We’ll be back to regular hours on Tuesday, May 26.
Beginning Monday, April 13, the Health & Fitness Center will return to our 10:00 PM closing time Monday through Friday.
For the safety of our members and staff, YWCA St. Paul will be closed on Sunday, March 14 due to the statewide winter storm warning and potentially hazardous travel conditions.
We apologize for any inconvenience and appreciate your understanding as we prioritize everyone’s safety during the severe weather.
We will continue to monitor conditions and share updates if needed. Please stay safe and warm.
Severe Weather Alert!