COVID-19 Update
HFC Update: Pilates Classes and Pool Updates
We are excited to offer Pilates Specialty Classes and increase pool capacity. Keep reading for more details.
March 22, 2021
Events
Healing Circles | March 25
Join our Healing Circles, a supportive, facilitated space to affirm Black culture, community and lived experience, and to share dialogue and feelings to promote health and well-being.
March 18, 2021
The View For Gen Z
Are you getting enough Zzzzzz’s?
Rest and sleep are important parts of a self-care practice. Recognizing the importance of both in our lives – and making time for each – is a great way to manage stress.
March 15, 2021
Building Update
HFC Update: Secured Entrance and Staffed Hours
Effective Monday, March 15, YW is transitioning to a secured entrance and specific staffed hours. Keep reading for more details.
March 12, 2021
Spotlights
YWCA Fills the Void
At a time when Esther Tomljanovich needed community the most, YWCA St. Paul was there to provide shelter and support. The former Minnesota Supreme Court Justice went on to break through barriers to have an exceptional career.
March 10, 2021
Events
Restorative Yoga with Marjorie D. Grevious – Postponed
As the trial of Derek Chauvin continues, YWCA St. Paul invites the community to a series of restorative yoga sessions. During this difficult time, it is important to practice self-care.
March 8, 2021
YW News
Celebrating Women – The Life and Legacy of Dorothy Height
This International Women’s Day, we celebrate the life and legacy of Dorothy Height, who trailblazed the intersection of gender and race activism within the civil rights movement.
March 8, 2021
Equity & Justice Conversation
Radical Self-Care with Dr. Joi
As the trial of Derek Chauvin begins, we invite you to join Dr. Joi Lewis in a wellness and self-care event during this incredibly difficult time. This session is a gift of time and space for us to take a big deep breath together in community.
March 3, 2021
The View For Gen Z
Shecession – a national emergency
Already, 2.5 million women have left the workforce since the beginning of the pandemic. Read our ideas to prevent the door on your career from slamming shut while weathering the pandemic.
March 2, 2021
HFC Update
HFC Update: In-Person Classes, Extended Hours & New Entry System
We are excited to share that we are offering two in-person group fitness classes, are extending our hours and have a new, secure entry system.
March 1, 2021