HOLIDAY CLOSURE: The Health & Fitness Center will be closed on Sunday, April 17th, in observance of Easter.

Following the latest guidance from the Centers for Disease Control (CDC) and the Minnesota Department of Health (MDH), fitness members will no longer be required to wear a mask while in the Health & Fitness Center (HFC), however masks are highly encouraged. Read our full Covid-19 policy.

Young African American woman looking up and smiling, with Healing Circles logo to her right
Events

Healing Circles | April 22

Join our Healing Circles, a supportive, facilitated space to affirm Black culture, community and lived experience, and to share dialogue and feelings to promote health and well-being.

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Black woman with a serious expression, eyes closed and head on forehead
The View For Gen Z

Toxic Stress Levels on the Rise

Toxic stress in this country is taking its toll. When a person’s “fight-flight-freeze” response system is in overdrive, it wreaks havoc on our brain and bodies. As the Derek Chauvin trial continues to dominate the news cycle, here are tips for combatting the toxic stress levels building in our community:

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Deena Zubulake

As Director of Programs, Deena Zubulake provides overall leadership and direction to YWCA St. Paul Program Departments.

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Young black woman with colorful braids and backpack, looking at camera with a serious expression
Events

Girls Emerge Supply Drive for Bridge for Youth | April 1–16

YWCA St. Paul’s Girls Emerge members are collecting donations for Bridge for Youth, a local non profit organization that assists runaway and homeless youth, as a way to raise awareness about the growing youth homeless problem, while helping to address Bridge for Youth’s current needs.

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