HFC Updated Hours
After listening to member feedback, we are excited to let you know that the Health & Fitness Center (HFC) has updated hours.
October 21, 2021
Category: HFC Update
Meet Our New Personal Trainer – Nicole Nelson!
Nicole became a personal trainer to help others reach their health and wellness goals safely, based on individual abilities and lifestyles. She likes to train the body as a whole functioning system, and her workouts and programs reflect this.
May 19, 2021
HFC Update: Now Open Sundays, Pilates Reformer, Swimming Updates
We are excited to offer Sunday hours, Pilates Reformer classes and are beginning to schedule swimming lessons. Click through to read more.
April 9, 2021
HFC Update: Pilates Classes and Pool Updates
We are excited to offer Pilates Specialty Classes and increase pool capacity. Keep reading for more details.
March 22, 2021
HFC Update: Secured Entrance and Staffed Hours
Effective Monday, March 15, YW is transitioning to a secured entrance and specific staffed hours. Keep reading for more details.
March 12, 2021
HFC Update: In-Person Classes, Extended Hours & New Entry System
We are excited to share that we are offering two in-person group fitness classes, are extending our hours and have a new, secure entry system.
March 1, 2021
COVID-19 Update
Pool Re-Opening January 4
Our pool will re-open for lap and open swim on January 4. Reserve your slot through our new online fitness portal, read on for more details.
December 30, 2020
Building Update
HFC Re-Opening Saturday, Dec. 19
We are pleased to announce that the Health & Fitness Center (HFC) will re-open on Saturday, December 19th. We will adhere to all safety standards, including 25% capacity and 12 ft. social distancing. Virtual classes will continue.
December 18, 2020
COVID-19 Update
HFC Closure Update
Due to the Governor’s executive order to help curb the spread of COVID-19 cases, YWCA St. Paul is temporarily closing our Health & Fitness Center. Your health and safety are our top priority. We thank you for your understanding and partnership as we again navigate this difficult situation together.
November 20, 2020
COVID-19 Update
HFC Phase 3 Plan Update
We are excited to announce the opening of Phase Three at the HFC including Pilates Reformer and Mat Pilates classes and increased cardio and weight equipment availability.
October 19, 2020