Our Health & Fitness Center is open, including our pool by reservation only.
Our Administrative offices will remain closed until further notice and continue offering virtual services to participants.
We extend our deepest sympathies to the family and friends of Daunte Wright, a 20 year old Black man, who was killed by police during a traffic stop.
Toxic stress in this country is taking its toll. When a person’s “fight-flight-freeze” response system is in overdrive, it wreaks havoc on our brain and bodies. As the Derek Chauvin trial continues to dominate the news cycle, here are tips for combatting the toxic stress levels building in our community:
We are excited to offer Sunday hours, Pilates Reformer classes and are beginning to schedule swimming lessons. Click through to read more.
Grayce Belvedere Young built a career helping leaders and organizations create new opportunities. She has also helped organizations, including YWCA St. Paul, with her volunteer efforts, focusing her time on her passions.
Across the country, Americans are mimicking Hamilton’s Lin Manuel Miranda and pledging not to miss their shot! What shot is everyone talking about? The Covid 19 vaccine. And with the increasing availability of that shot, Vaccine FOMO is sweeping the country!
YWCA St. Paul Board Vice Chair Shelley Carthen Watson has many talents and interests but giving back to the community is her passion. She is a long-time supporter of YWCA’s across the country, providing her time and expertise to help make a difference.
We are excited to offer Pilates Specialty Classes and increase pool capacity. Keep reading for more details.
Rest and sleep are important parts of a self-care practice. Recognizing the importance of both in our lives – and making time for each – is a great way to manage stress.
Effective Monday, March 15, YW is transitioning to a secured entrance and specific staffed hours. Keep reading for more details.
At a time when Esther Tomljanovich needed community the most, YWCA St. Paul was there to provide shelter and support. The former Minnesota Supreme Court Justice went on to break through barriers to have an exceptional career.
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