As the trial of Derek Chauvin continues, YWCA St. Paul invites the community to a series of restorative yoga sessions. During this difficult time, it is important to practice self-care.
We are excited to offer Sunday hours, Pilates Reformer classes and are beginning to schedule swimming lessons. Click through to read more.
Grayce Belvedere Young built a career helping leaders and organizations create new opportunities. She has also helped organizations, including YWCA St. Paul, with her volunteer efforts, focusing her time on her passions.
YWCA St. Paul’s Girls Emerge members are collecting donations for Bridge for Youth, a local non profit organization that assists runaway and homeless youth, as a way to raise awareness about the growing youth homeless problem, while helping to address Bridge for Youth’s current needs.
Across the country, Americans are mimicking Hamilton’s Lin Manuel Miranda and pledging not to miss their shot! What shot is everyone talking about? The Covid 19 vaccine. And with the increasing availability of that shot, Vaccine FOMO is sweeping the country!
YWCA St. Paul Board Vice Chair Shelley Carthen Watson has many talents and interests but giving back to the community is her passion. She is a long-time supporter of YWCA’s across the country, providing her time and expertise to help make a difference.
We are excited to offer Pilates Specialty Classes and increase pool capacity. Keep reading for more details.
Join our Healing Circles, a supportive, facilitated space to affirm Black culture, community and lived experience, and to share dialogue and feelings to promote health and well-being.
Rest and sleep are important parts of a self-care practice. Recognizing the importance of both in our lives – and making time for each – is a great way to manage stress.
