Our communities are struggling more than ever, and homeless rates are skyrocketing because of the pandemic and other factors. Every night, thousands of young people
Category: The View For Gen Z
Toxic stress in this country is taking its toll. When a person’s “fight-flight-freeze” response system is in overdrive, it wreaks havoc on our brain and bodies. As the Derek Chauvin trial continues to dominate the news cycle, here are tips for combatting the toxic stress levels building in our community:
In the midst of this pandemic, we all have worries. Will we get sick? Can we continue work or school? How do we stay connected? While there is no quick fix for overcoming depression or preventing anxiety, these tips can help you manage those feelings.
The number of women – and women of color – who ran for public office during 2020 was at historically high levels. YWCA St. Paul is helping young women learn skills today that will enable them to be the leaders of tomorrow. Read more to learn more about what happened in Minnesota last year.