I look at training like a savings plan for life. lt’s something that you diligently invest so that one day you can make a withdrawal that will help you lead a longer, healthier, more enjoyable quality of life. My goal for my clients is for them to reach their very best for themselves.
Specialties: sport-specific training & conditioning (with focus on speed, strength and explosiveness), strength and conditioning, general fitness and weight management, balance and coordination.