Stronger Together

Virtual Personal training

Take charge of your health and work with a personal trainer online from the comfort of your living room. Fill out the form below to get started.

Start today

Let us know you’re interested in virtual training by filling out this form. We will be in touch soon with more information and to answer any questions that you may have.

About virtual training

Stay active at home! Our nationally certified personal trainer will design fitness plans and provide accountability as you take charge of your health and meet your health and wellness goals. All sessions will take place digitally and are available in 30- and 60-minute increments.

Virtual Training Pricing*

*Member rates only. Please inquire for large training packages (24, 36 and 48 packs) and non-member pricing.

Our Trainer

Troy Shoberg
Master Level Personal Trainer

Staff Headshot Troy Shoberg

I look at training like a savings plan for life. lt’s something that you diligently invest so that one day you can make a withdrawal that will help you lead a longer, healthier, more enjoyable quality of life. My goal for my clients is for them to reach their very best for themselves.

Specialties: sport-specific training & conditioning (with focus on speed, strength and explosiveness), strength and conditioning, general fitness and weight management, balance and coordination.

YWCA St. Paul uses cookies to give you the best user experience. If you continue to use our services, we will assume that you agree to the use of such cookies.