YWCA St. Paul logo

Swimming the English Channel with Karen Zemlin

Join YWCA St. Paul Health & Fitness Center and swimmer Karen Zemlin, who recently completed the 21-mile challenge of swimming the English Channel!

Zemlin, who swam the Channel in just 10 hours and 17 minutes, holds the third fastest crossing time for 2019 and the second fastest by any swimmer age 50 or above ever! In addition to sharing her record-setting experience, Zemlin will dive into tips for turning worries into confidence, developing a practice of gratitude, and becoming aware of your weaknesses and learning how to overcome them.

Event Details:

Date and Time:
Thursday, November 21, 2019
7–8 p.m.

Event Location:
YWCA St. Paul
375 Selby Avenue
St. Paul, MN 55102

Registration

Are you a member of the Piranhas or Masters swim team, or their families? If so, please join us on Wednesday, November 20. Event details and registration can be found at bit.ly/englishswimyw.

Read More from YWCA St. Paul

Sweet Success | June 3

Along with entertainment, the 30-minute fundraiser will honor the successes of our program participants and celebrate our 2021 Change Maker Rebekkah Lamar Brunson, Assistant Coach of the Minnesota Lynx, while offering YOU the opportunity to support YWCA St. Paul’s mission to eliminate racism and empower women.

Read More »

Nikki Beasley

As Assistant Director of Programs, Nikki Beasley provides overall leadership of YWCA St. Paul’s Housing and Support Services programs and clinical oversight to all programs staff.

Read More »
Should I take the Covid-19 Vaccine?

Why Should I Take the COVID-19 Vaccine? | May 10

Join us to hear about the history of medical mistrust in communities of color, listen to candid personal stories about panelists’ choice on taking the vaccine, and learn science-based information to help you make an informed decision on whether or not to take the COVID-19 vaccine.

Read More »

YWCA St. Paul uses cookies to give you the best user experience. If you continue to use our services, we will assume that you agree to the use of such cookies.