• Treat yourself to fitness!

    This month, HFC members get 10% off individual and partners-in-training personal training packages, including Pilates Reformer! Visit Member Services Desk now through Oct. 31 to sign up for this special. Learn more about Personal Training
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  • New session starting soon!

    Don't miss our second session of fall classes! Browse the catalog by clicking below to see our latest offerings. Click to view catalog.
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  • Lap Swim & Leadership Skills

    YWCA St. Paul also provides programming for young people in areas like employability skills, financial literacy, and leadership and advocacy development. Join our mission. Donate now.
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  • We're Hiring!

    Make health and wellness your life's work! We're hiring for the part-time and full-time positions in the Health & Fitness Center. View Job Openings
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  • Something Is Missing!

    If you haven't heard from us, it's because we haven't heard from you! Confirm and update your email address by clicking below to stay looped in with class offerings, holiday hours, events and more. Click here to update your email address!
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  • You're Welcome Here

    Try us free for a week and discover what YWCA St. Paul has to offer. Sign up for a free 7-day trial!
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Class Schedules

Please note that schedules are subject to change. For more information, please contact the Member Services Desk at 651-225-9922 or aquatics@ywcastpaul.org.

 

Free to Members: Group Fitness

Group Fitness classes are led by certified instructors and free to members.

October Group Schedule


Specialty Fitness

Specialty Fitness classes offer specific and/or advanced instruction to members and non-members of all ages. Classes include Pilates, yoga, weight training, sports conditioning, dance, swimming and more.

View current offerings in our current catalog:
Fall 2019 Catalog

Click Here to Register for Specialty Classes Online

Need help registering online? Click here to view the guide

Prefer to register in person? Print out the registration form and bring it to the Member Service’s Desk.

 


Aquatics

Aquatics classes provide expert swim instruction, coaching and water exercise. Opportunities for lap swimming, competitive swimming, open swimming and pool rental are also available.

Aquatics Schedule

Upcoming Pool Activities

The pool will be unavailable for open swimming at the following times due to group rentals:

Saturday, Oct 5 | 1-4 p.m.
Sunday, Oct 6 | 10 a.m.-1 p.m.
Saturday, Oct 19 | 1-4 p.m.
Sunday, Oct 20 | 10 a.m.-1 p.m.

Celebrating Success

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“The YWCA has provided a safe community for me to begin conquering my fear.”

Carol

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