• Summer memberships for $175, $0 joiner's fee

    Know someone who wants to be your fit friend but doesn't have a membership? Our summer memberships are now available, at three months for $175. Whether new members are looking for a three-month summer fling or a long-term commitment, there's NO joiner's fee for summer or regular memberships now through August! Visit us to sign up, or click below to start a free trial. Start a 7-day free trial to find your fit!
    slider-image
  • Save on personal training and Pilates Reformer!

    24 30-minute personal training sessions for $777 | 24 30-minute Master-level personal training sessions for $888 | 12 1-hour individual Pilates Reformer sessions for $650. Visit the Member Services Desk now through July 31 to sign up.
    slider-image
  • We're Hiring! Lifeguard/Water Safety Instructor (part-time)

    The water is waiting, all that’s missing is you! Jump on in with YWCA St. Paul’s Health & Fitness Center, where you’ll work a variety of shifts, teach swim lessons and keep swimmers safe! If you’re age 15 or older and current on your nationally accredited lifeguard certification, check out the full description by clicking the button below View Job Openings
    slider-image
  • Fitness in the parks is back!

    Join us in Boyd Park for FREE-to-all classes! All updates come through Fitness in the Parks. Click the button below to check for schedules, cancellations or class changes. See Fitness in the Park schedule
    slider-image
  • Treadmills & Temporary Housing

    YWCA St. Paul also provides supportive services that help single-parent families stabilize their lives and secure a future of safe, consistent housing. Help us empower women and eliminate racism.
    slider-image
  • Outdoor Cycle Club

    The Outdoor Cycle Club meets throughout the summer for bike rides averaging 15–20 miles, led by Cathy Quinlivan, cycle instructor, road cyclist and triathlete. Cyclists of all experience levels are welcome; rides average 10–12 mph and are “no drop” rides.

    To register for the entire season or single rides in advance, click the button below and navigate to the ride date: June 15, 22 & 29; July 13, 20 & 27; August 3 & 17
    Register online!
    slider-image
  • Refer a Piranha!

    Refer a family to the Piranhas and receive five free practices! Families interested in enrolling in Piranhas can click the button below for more information or to sign up. Contact us
    slider-image
  • Something Is Missing!

    If you haven't heard from us, it's because we haven't heard from you! Confirm and update your email address by clicking below to stay looped in with class offerings, holiday hours, events and more. Click here to update your email address!
    slider-image
  • Upcoming Events

    Join us at community events, free fitness classes and wellness lectures, community fundraising events and more! Click through to our Facebook page to see all of our upcoming events. View events on Facebook!
    slider-image
  • Masters Swimming

    Get fit with Masters Swimming! First month of Masters membership is FREE for new teammates. Contact
    slider-image
  • You're Welcome Here

    Try us free for a week and discover what YWCA St. Paul has to offer. Sign up for a free 7-day trial!
    slider-image

Class Schedules

Please note that schedules are subject to change. For more information, please contact the Member Services Desk at 651-225-9922 or aquatics@ywcastpaul.org.

 

Free to Members: Group Fitness

Group Fitness classes are led by certified instructors and free to members.

July Group Schedule


Specialty Fitness

Specialty Fitness classes offer specific and/or advanced instruction to members and non-members of all ages. Classes include Pilates, yoga, weight training, sports conditioning, dance and more.

View current offerings in our current catalog:
Summer 2019 Catalog

Click Here to Register for Specialty Classes Online

Need help registering online? Click here to view the guide

Prefer to register in person? Print out the registration form and bring it to the Member Service’s Desk.

 


Aquatics

Aquatics classes provide expert swim instruction, coaching and water exercise. Opportunities for lap swimming, competitive swimming, open swimming and pool rental are also available.

Aquatics Schedule June 24–Aug 18, 2019

Upcoming Pool Activities
The pool will shut down for annual maintenance from August 19–Sept. 2. During this time, YWCA St. Paul Health & Fitness Center members may use the pool for free at YWCA Minneapolis’ Downtown and Uptown locations.

The pool will be unavailable for open swimming at the following times due to group rentals:

Saturday, July 13 | 1-4 p.m.
Sunday, July 14 | 10 a.m.-1 p.m.
Saturday, July 20 | 1-4 p.m.
Sunday, July 21 | 10 a.m.-1 p.m.
Wednesday, July 31 | 6-8 p.m.

Celebrating Success

testimonial-image
“Today, I feel better than I did four years ago.”

Jack

Read More