• Holiday Giving Tree

    Help families in YWCA St. Paul’s housing and employment programs by donating gifts from our Giving Tree (located in the Health & Fitness Center lobby) or shopping from our Amazon Wishlist: bit.ly/yw-wishlist Click for more ways to give this holiday season!
  • The Winter Catalog is Here!

    Reserve your spot for Session I (Jan. 2–Feb. 24), Session II (Feb. 25–April 28) or something from both! Click to view the catalog!
  • Gift Certificates available!

    Give or get the gift of fitness this holiday season with a gift certificate to the HFC! Gift certificates are available at the Member Services Desk in any denomination; stop by any time during regular business hours.
  • Upcoming Events

    Join us at community events, free fitness classes and wellness lectures, community fundraising events and more! Click through to our Facebook page to see all of our upcoming events. View events on Facebook!
  • Masters Swimming

    Get fit with Masters Swimming! First month of Masters membership is FREE for new teammates. Contact
  • You're Welcome Here

    Try us free for a week and discover what YWCA St. Paul has to offer. Sign Up Today

Class Schedules

Please note that schedules are subject to change. For more information, please contact the Member Services Desk at 651-225-9922 or fitness@ywcaofstpaul.org.


Free to Members: Group Fitness

Group Fitness classes are led by certified instructors and free to members.

December Group Schedule

Specialty Fitness

Specialty Fitness classes offer specific and/or advanced instruction to members and non-members of all ages. Classes include Pilates, yoga, weight training, sports conditioning, dance and more.

View current offerings in our current catalog:
Winter 2019 Catalog

Click Here to Register for Specialty Classes Online

Need help registering online? Click here to view the guide

Prefer to register in person? Print out the registration form and bring it to the Member Service’s Desk.



Aquatics classes provide expert swim instruction, coaching and water exercise. Opportunities for lap swimming, competitive swimming, open swimming and pool rental are also available.

Lap & Open Swim: Oct. 29-Dec. 16

Aquatics Classes: Oct. 29-Dec. 16

Celebrating Success

“I’ve learned that fitness is a journey…you don’t stop.”


Read More