• LAST CHANCE: Summer memberships for $175, $0 joiner's fee

    Our summer memberships are now available, at three months for $175. Whether new members are looking for a three-month summer fling or a long-term commitment, there's NO joiner's fee for summer or regular memberships now through August 31! Start a 7-day free trial to find your fit!
  • August Special!

    This month, members save 10 percent on ALL personal training packages! Visit Member Services before August 31 to register for sessions.
  • We're Hiring! Lifeguard/Water Safety Instructor (part-time)

    The water is waiting, all that’s missing is you! Jump on in with YWCA St. Paul’s Health & Fitness Center, where you’ll work a variety of shifts, teach swim lessons and keep swimmers safe! If you’re age 15 or older and current on your nationally accredited lifeguard certification, check out the full description by clicking the button below View Job Openings
  • Marathon in a Month: Coming in September

    Walk a cumulative full or half marathon with the the 30-Day Marathon, Sept 1–30. Visit the Member Services Desk to sign up, and get ready to watch your progress against your fellow marathoners!
  • Outdoor Cycle Club: August 17

    There are only ONE more opportunities to ride with the Outdoor Cycle Club! Join the club Aug. 17 from 9:15 a.m.–10:45 a.m. Rides average 15–20 miles at 10–12 mph and are “no drop” rides.

    To register for single rides in advance, click the button below and navigate to the ride date: August 17
    Register online!
  • Treadmills & Temporary Housing

    YWCA St. Paul also provides supportive services that help single-parent families stabilize their lives and secure a future of safe, consistent housing. Help us empower women and eliminate racism.
  • Fitness in the Parks: Final Month!

    Join us in Boyd Park for FREE-to-all classes! All updates come through Fitness in the Parks. Click the button below to check for schedules, cancellations or class changes. See Fitness in the Park schedule
  • Something Is Missing!

    If you haven't heard from us, it's because we haven't heard from you! Confirm and update your email address by clicking below to stay looped in with class offerings, holiday hours, events and more. Click here to update your email address!
  • Upcoming Events

    Join us at community events, free fitness classes and wellness lectures, community fundraising events and more! Click through to our Facebook page to see all of our upcoming events. View events on Facebook!
  • You're Welcome Here

    Try us free for a week and discover what YWCA St. Paul has to offer. Sign up for a free 7-day trial!

Class Schedules

Please note that schedules are subject to change. For more information, please contact the Member Services Desk at 651-225-9922 or aquatics@ywcastpaul.org.


Free to Members: Group Fitness

Group Fitness classes are led by certified instructors and free to members.

August Group Schedule

Specialty Fitness

Specialty Fitness classes offer specific and/or advanced instruction to members and non-members of all ages. Classes include Pilates, yoga, weight training, sports conditioning, dance and more.

View current offerings in our current catalog:
Summer 2019 Catalog

Click Here to Register for Specialty Classes Online

Need help registering online? Click here to view the guide

Prefer to register in person? Print out the registration form and bring it to the Member Service’s Desk.



Aquatics classes provide expert swim instruction, coaching and water exercise. Opportunities for lap swimming, competitive swimming, open swimming and pool rental are also available.

Aquatics Schedule June 24–Aug 18, 2019

Upcoming Pool Activities

The pool will be unavailable for open swimming at the following times due to group rentals:

Saturday, Aug 3 | 1-4 p.m.
Sunday, Aug 4 | 10 a.m.-1 p.m.
Saturday, Aug 17 | 1-4 p.m.
Sunday, Aug 18 | 10 a.m.-1 p.m.
Saturday, Aug 31 | 1-4 p.m.

Celebrating Success

“Working with a personal trainer has kept me honest and accountable.”


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