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Day: September 1, 2020

Young african american plus size woman over grey grunge wall wearing winter sweater smiling with hands on chest with closed eyes and grateful gesture on face.
The View from Gen Z

Self-care in a Time of Social Upheaval

2020 has elicited anger, rage, grief, and sadness. In the midst of such tumultuous times, it’s important to ensure we practice self-care. Self-care is different for everyone, but to be successful at it, you must be intentional about setting time aside for it. What are you doing to take care of yourself?

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September 1, 2020