Sign up for your free trial week

Interested in joining YW’s Health & Fitness Center? Start with a 7-day free trial!

Free trial available for new members only.

Membership Benefits

What do you look for in a gym? YWCA St. Paul’s Health & Fitness Center is more a place to put in time on the treadmill or weight machines, it’s a community welcoming all who are reaching for their fitness goals, no matter what those goals are or where you’re at with meeting them.


Our pool has lap swim lanes available most of the day, while also offering free group fitness classes or open swim.

Kids Care

Kids Care welcomes children 6 weeks to 10 years of age at no cost to those with Single Parent and Family memberships, and for a fee of $3.00 per child per visit for other membership types.

Free Group Fitness Classes

YWCA St. Paul offers more than 50 free group fitness classes, like Yoga for Strong Bones, Oula One and Aqua Fit.

Cardio & Strength Equipment

Members enjoy unlimited access to our cardio and strength training equipment.

Free WiFi

Stay connected while you work out! YWCA St. Paul offers free WiFi at its facility.


Members are welcome to enjoy our sauna to unwind, relax and take advantage of the many health benefits.

Find Your Fit

As a mission-based organization, we envision an inclusive community where people of different races, ethnicities, cultures, faiths, economic status, and gender identities have equitable opportunities to access services, including health and wellness services. We are committed to making our fitness facility accessible and welcoming to all genders, ages and abilities.